Continuing the theme of fears, let's look a bit more closely at the feeling of anxiety. It's an extremely negative feeling that significantly reduces productivity and kills efficiency. The causes of anxiety can be very different: a friend's illness, a row with your parents, losing your job, your car suddenly breaking down — the list could go on and on. In such situations it's crucial to remove the root cause of your anxiety as soon as possible and get back to your goals.
Unfortunately, not all causes of anxiety can be dealt with on your own, and not all of them depend on you. There are situations where events in the outside world that are beyond your control have a strong impact. Even so, in such cases it's still crucial to find the strength to suppress the feeling of anxiety and keep moving towards your goals.
